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Time On The Phone-01

Time On The Phone-01

Starting New Years Day With A Headache. Yesterday, I had two phone calls with 2 friends, both of whome tend to talk for …

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Empty Breakfast

Empty Breakfast

I was eating breakfast this morning, once again being reminded of my mother's phrase she used occasionally to describe …

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Your Favorite Fruit

Your Favorite Fruit

I was once eating a mango, thinking how wonderful magoes are, and wondered if it was perhaps my favorite fruit. I …

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Blog Posts

Person doing strength training

Strength Training Fundamentals

Published on

A comprehensive guide to getting started with strength training, including proper form and essential exercises.

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